The Threshold Between Ease and Suffering
We rarely love what we cannot name. Noticing is the first step to naming; naming the first step to knowing both things and the relations between things. Knowledge may lead to wonder, wonder to care, care to action, action to change. But this is a fragile chain, easily broken—its links must be reforged and rejoined, over and over again.
Living the now with gusto, being centered and grounded in the present includes existential gratitude for the past and responding with anticipation to the nagging possibilities of potential futures.
A key to distance running is learning to recover on the move. Every step is part of a constant quest to find the fastest maintainable pace. A perfect pace lies right at the threshold between ease and suffering. Too easy and you don't make any progress; too hard and you wear out and have to stop. But you don't steadily maintain an exactly uniform pace--you constantly make micro-adjustments with every stride, evaluating with each one whether to lean faster or back down slower to stay right in that sweet spot. Sometimes you overshoot the mark and find your body forcing you to slow. The key in those moments is to not give in to the discomfort and stop as parts of you urge, it's to make a small adjustment, just enough that your body can correct its oxygen debt, while still nearly maintaining the pace. You rest without stopping. You recover on the move.
Living as a process means you never fully stop. Change and growth are constant. The more you practice, the better your conditioning, the easier it gets to recover on the move--the less you have to slow down in order to not quit. The same is true of change and growth. Slowing is not the same as pausing is not the same as stopping. Learn to adapt and adjust while slowing so as to prevent pausing or stopping. The now is always a wave progressing from the past to the future. Flow with the wave. The present is always liminal.
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Prompts for this thought:
Woodland Wardens Card: XXXIVThe Snake and Fern- "Starting Over"-Reversed-The Snake and Fern calls us to start anew. In shedding its skin, the shake is a symbol of rebirth and transformation. The fern is associated with new life and new beginnings. Together, they inspire confidence as we embark along a new path. Don't be afraid.How beautiful it is to be alive.― Henry Septimus SuttonAlmanac of Birds Card: Passenger Pigeonthe great power of loveis to doublethe agonies of changein order to discoverin each othera greater velocity of beinga current of amazementpropelled by almost terrifyingtenderness and easeNow and then its good to pause in our pursuit of happiness and just be happy.― Guillaume ApollinaireOsho Zen Card: New Vision-The Hanged Man-Surrender, Suspension, Shifting Perspectives"Control" by letting go."Win" by surrendering.Open. Be open. Accept and flow.success and failure are fluid constructsvalue is situational and relationalplay a game of noticing, questioning, and adaptinginhabit the space between what you know and what you don'tembrace a life of perpetual transition, a generative series of experiments.enrich your life with systematic curiositywake up each day excited to discover what new crossroads life will presentNow is not where we are supposed to live, isolated from the poignant and maturing illusions of memory or the joyous lineaments of anticipation: "now" does not exist without its astonishing past nor its dreamy, not-to-believed future. . . .Now is an invitation to the timeless, in which past present and future can live together.Entering the timeless "now," the isolation of any present moment disappears, bound as it is to every other moment that has occurred and every moment that will occur. Now is an experience where past, present. and future disappear as separate entities and join together again as one whole, turning us inside out and outside in in the process. Now is always more than we can presently understand. Now is never just now. Now is a word that can allow us to experience ourselves as a wave form that carries origin, arrival, and present illumination in one whole.Only our precious, always changing, always maturing memory and an equally growing sense of anticipation for the future can make the "now" fully possible.What is a wave, which moves on water without carrying with it any drop of water? A wave is not an object, in the sense that it is not made of matter that travels with it. The atoms of our body, as well, flow in and away from us. We, like waves, and like all objects, are a flux of events; we are processes, for a brief time monotonous.Nagging is necessary in every committed human relationship: because nagging is the way love tries to survive when it feels it has no other way.Nagging is the way we signal our helplessness but also our underlying commitment not to go away. . . .We are nagged quite often because we are not really listening, to another, to our conscience, to what is good for our health, to the courageous, beckoning path we refuse again and again to take. . . .Nagging cannot be eliminated from relationships of close affection: nagging is almost a true sign of real commitment. . . .To live in a truly nag-free environment, is often to live without friendship, without intimacy, without real, collaborative, collegiate, creative relationships. . . .Whether we nag or are nagged, nagging is by implication a diagnostic of real intimacy.
The present is always liminal.
At the level of the mind, we yearn for transparency: of the self, the other, the world.This yearning to make our unknowable existence even marginally less murky has produced the extraordinary body of knowledge that we call science. How marvelous it is that we can watch a jellyfish—a creature so wholly unlike us—and understand the inner workings of its translucent biology, even if we will never know how it feels to exist in a body that blends in with the ocean. . . .While we may never know what it’s like to be a jellyfish, we know that their knowing is entirely unlike our own. . . .For all the luminous beauty that transparency offers, we exist in a culture that treats it as an obligation rather than the gift it is. . . .I long for a society in which understanding is not a prerequisite for respect; rather, respect opens the door for understanding. There are aspects of my existence, of transition, that are enigmatic even to me. I have come to revere their exquisite mystery.It is a beautiful thing to feel understood. There is also beauty in letting ourselves be unfathomable. Between the translucent membrane that sets apart all we know and all we don’t, life is lived. It is possible to observe the glow of a jellyfish without dimming its wonder. We can regard ourselves, one another, and this vast collection of mysteries that is the universe—at times lustrously clear and others impenetrably obscure—and see it all as worthy of awe.
There is beauty being unfathomable. Life is lived between all we know and all we don't. Understanding is not a prerequisite for respect. See all as worthy of awe.
I don't have much original writing or content today, just some ideas I want to add to my collection. Things I appreciate that I want to keep track of.
Now that I've encountered it in this interview, I plan to read this book.
Degraded landscapes can recover when people and ecosystems begin reinforcing one another. In his new book, Nature’s Echo, he shows how feedback loops do not exclusively drive collapse. These processes also shape galaxies, planets, societies, economies, forests, and the spread of regenerative action.The result is a climate book unusually centered on joy and promise and refreshingly distinct from the everyday climate coverage we’re used to. Without minimizing the scale of the climate crisis, Crowther argues that anxiety can reproduce itself, while wonder, purpose, and pleasure can build momentum of their own. From Costa Rica’s forest recovery to rural restoration projects in Ethiopia, Ukraine, India, Iceland, and beyond, he sees evidence that nature and livelihoods can improve together—and that each often depends on the other. . . .Feedback loops can go in any direction. They are all over the place with regeneration, too. Every time a rural community makes more money from bringing back nature, that incentivizes them to bring back more nature, which brings them more money, which incentivizes more nature. I’ve been lucky enough in my career to see this in hundreds of thousands of locations around the world. A degraded landscape is never the most valuable opportunity for local communities. When nature starts to take hold, livelihoods improve, which improves nature, which improves livelihoods. . . .We have a society dominated by climate anxiety. It is completely understandable and relatable. I’ve certainly been there myself. But if we take a step back and look at the feedback loops shaping our universe, and the causal nature of our existence and our beliefs, panic and anxiety only propagate more panic and anxiety. . . .When I was writing this book, I was thinking about the next generation who are panicking about climate change, because I truly believe they have the potential to transform everything just by the way they look at the world. . . .The first thing is recognizing that you are inseparable from nature. The little loops you are creating are not separate from the rest of the system. . . .When you realize that, you realize your actions, whether you want them to or not, are contributing to feedback loops. If you find a regenerative solution that you enjoy doing, the individual action itself will likely have a proportional contribution. But the joy you get out of it will make you intrinsically more motivated to do it again. In the process of doing it again, you will probably gain more joy, which might incentivize you to do it again.That process will also feed into all the people around you who see how much joy you are getting from it. . . .Feedback loops will happen whether we want them to or not, but they will always propagate the qualities we put into them. . . .I built an online platform called Restor.eco . . . You can go on the platform now, and it is like Google Maps, but every dot on the world is a good thing.
I was thinking about the concept of positive feedback loops when I made myself a cup of tea at work the other day. How I always, once I have poured water for myself, refill the electric kettle and set it to heat again--just in case someone happens to come along after me to make their own tea, to prepare the station and make their experience more pleasant. I always hope the people before and after me do the same, and believe my doing so might help encourage that. In other words, I try to contribute to a positive feedback loop around our tea station in the hopes that we keep paying it forward to the future.
It helped me realize how many of my tiny daily habits work in the same way. I have those habits not for any personal gain in that present moment, but in order to create patterns and systems that lead to more gain in the future--for both myself and others. Micro feedback loops are everywhere, and investing positively now helps grow more positive environments later.
The news has been flooded with stories about how AI is going to be taking over many jobs and putting people out of work. Everyone seems surprised and alarmed, caught off guard--yet economists have been predicting a reduction in the need for human labor due to technological and industrial advances since at least the 1930s and science fiction writers have been telling stories about it for as long
Our current family evening readaloud is the Arc of a Scythe trilogy by Neal Shusterman, and a couple of nights ago we read this bit of narration in the second book, Thunderhead. The Thunderhead, in this world, is the evolution of "the cloud" after the singularity, and it has already conquered all of the world's and humanity's problems (even death); now it simply manages things.
The Basic Income Guarantee predated my ascension to power. Even before me, many nations had begun to pay their citizens for merely existing. It was necessary, because with increasing automation, unemployment was rapidly becoming the norm rather than the exception. So the concept of "welfare" and "social security" was reinvented as the BIG: All citizens had a right to a small piece of the pie, regardless of their ability or desire to contribute.Humans, however, have a basic need beyond just income. They need to feel useful, productive, or at least busy--even if that busywork provides nothing to society.Therefore, under my benevolent leadership, anyone who wants a job can have one--and at salaries above the BIG, so that there is incentive to achieve, and a method of measuring one's success. I help every citizen find employment that is fulfilling for them. Of course, very few of the jobs are necessary, since they could all be accomplished by machines--but the illusion of purpose is critical to a well-adjusted population.-The Thunderhead
Did you know that 50 years ago, during the Nixon administration, the U.S. almost passed a bill creating a universal basic income? Test cases and studies had been done, all evidence supported the idea as feasible and universally beneficial, and it had widespread public and political support. Experts at the time were also predicting vastly reduced workweeks as machines replaced the need for human labor, so it made sense to provide income since there wouldn't be enough work to go around. Then the narrative changed. As predicted, essential work has since become a smaller and smaller part of the economy, but instead of leisure and meaningful pursuits, we have replaced it with what Bregman calls "bullshit jobs." We're now working harder than ever even as inequality has grown drastically and the government safety net has been reduced.In this book, Bregman tells this story and many others in the hopes of changing our controlling narratives about work and the role of government. He makes a convincing case that the world now has more aggregate wealth than ever before in history and living conditions are better than they have ever been, and provides plenty of evidence that if we simply found better ways to share--to redistribute--that wealth we would all be better off. As predicted, machines are gradually taking over most labor and most jobs aren't really needed except as ways to create unnecessary wealth.Bregman advocates for three big ideas: universal basic income, a 15-hour workweek, and open borders. He argues that if we found a way to make these a reality, we would all--even the wealthy--have an improved standard of living. If only we can find a way to tell the story so these ideas seem natural and logical instead of radical, they might even be possible (his final chapter is titled, "How Ideas Change the World"). It's an intriguing, fascinating, and (for me, at least) inspiring argument, well-documented and supported with research.Highly accessible and entertaining writing, in addition to offering interesting content.
More in Telling a Different Story of Work.
One way civilization might meet the interwoven crises of our time — by aligning human, machine and planetary intelligence into a working whole. The notion of intelligence as merely a central processor is behind us. When these three strands align, we gain more than information; we gain coherence, the synchronization that emerges when signals, rhythms and thresholds harmonize across domains. This kind of attunement is the state in which intelligence becomes more than the sum of its parts. . . .1. Human Intelligence — The Integrative Cortex . . .Intelligence begins with choice. As the philosopher Forrest Landry argues, it’s not how much we know, but what we choose to care about amid complexity. That is the ethical function of human intuition: to choose alignment, to decide what matters in the moment when information overwhelms us and the stakes shift beneath our feet. . . .Intuition grounded in place already functions as infrastructure, as the quiet coherence between signal and response.2. Machine Intelligence — The Rapid Reflex . . .Machine intelligence at its most vital: not replacing judgment, but extending our senses. From wetland rhythms to weather patterns to civic discourse, these approaches illuminate hidden structures at speeds that allow human and planetary intelligences to respond in unity. . . .In a nervous-system frame, that’s what a reflex is: pattern recognition arriving in time to change behavior. This isn’t merely faster prediction; it’s a fundamentally different way of aligning machine perception with planetary rhythms that communities can act upon. . . .Machine intelligence serves as civilization’s reflex arc, detecting signals that are too complex or too subtle for unaided human perception. As computer scientist Norbert Wiener once observed, these computational systems don’t “think” for us — they extend our capacity to sense and respond to a world whose complexity increasingly outpaces our biological limits.3. Planetary Intelligence — The Foundational Body . . .Planetary intelligence in action — the body of the system with its cycles, systemic thresholds and interconnections setting the terms that all other forms of intelligence must respect.The planet speaks through cadence and boundaries. Its voice can be found in carbon and water cycles, jet streams and ocean currents, migration corridors and nutrient flows. For billions of years, Earth has self-regulated through such coupled feedback. . . .When researchers track monarch butterfly migration routes through this system, they show how climate shifts are rewriting ancient flight paths that are only visible when traced across decades. The butterflies themselves become messengers, their changing routes speaking volumes about the planetary boundaries we are crossing. . . .Planetary intelligence manifests as signals and limits that guide action. Ice phenology, soil moisture, atmospheric rivers, biodiversity indices — this is Earth’s language, communicating boundaries that we must respect. . . .This circulation across dimensions prioritizes what is salient at the edge rather than only what is legible at the center. Local knowledge and agency become foundations, supported rather than supplanted by technical systems. The goal isn’t control, but coherence — aligning human choice with planetary rhythms at speeds that matter. . . .What’s changing is not only how we use technology but also how we relate to one another and to a living world. No longer seeking the illusion of perfect foresight, we are moving from prediction to participation, learning to sense and respond with the wisdom that comes from being in dialogue with living systems.The architecture of our attention transforms as well, flowing from central command to distributed coherence. In the body’s wisdom, the fingertips don’t wait for the brain’s permission to pull back from heat. Similarly, signals at the edge — in communities, in ecosystems, at boundaries — often register shifts long before they become legible to models at the center. We are learning to listen to what the margins know first.Perhaps most fundamentally, we are shifting from optimization, the restless hunt for the highest peak on a single metric, to attunement, where success means keeping elements in balance. Fire, water, carbon, attention: these elements ask not to be maximized, but to be held in reciprocal maintenance.And finally, we are walking away from extraction and toward relationship. Knowledge no longer flows in one direction — from subject to observer or from resource to extractor. Instead, it circulates. Communities and ecologies transform from data sources into partners and from resources into teachers. In this relational paradigm, intelligence doesn’t reside in any single node, but rather it emerges in the sacred space between them.The power is in the interconnection: when planetary constraints, machine signals and human judgment form a circuit. Planetary sapience won’t come from an all-knowing AGI, but from more-than-human intelligence cultivated in symbiosis. As biologist Lynn Margulis reminds us in her book “Symbiosis in Cell Evolution,” evolution advances by mutualistic coupling. In the same way, satellites, sensors and models become organs of sensation only when paired with cultures, ethics and governance that honor living thresholds.
Symbiosis. Relational, distributed intelligence. Connected, collective ecosystems, not individuals. Coherence.
our brains deceiving us
in the hidden substates of hours
but floating is not living
it is in the well of loss
that life is found
peer into the darkness
that deep night of meaning
and you will wake up lighter



